This Bipolar Life: News Roundup – 8/31/18

These are a few articles that I found helpful over the past couple of weeks that I really felt compelled to share. I believe they offer new insights or approaches that might be helpful to some with this condition. I would truly appreciate comments at the end to help make sure you are getting the … Continue reading This Bipolar Life: News Roundup – 8/31/18

This Bipolar Life: Enter Sandman

When my sleep schedule is interrupted - even by a little bit - it can upset my entire outlook on the world. I know that sounds dramatic but unfortunately it is all too true. I give up a lot to get good sleep. In fact I even get some heat when I need to leave … Continue reading This Bipolar Life: Enter Sandman

This Bipolar Life: Bitch Mode, Mania, and Me

I can be a bitch. Especially when manic. Mania can be a difficult thing to manage and when uncontrolled can cause damage to myself and those around me if I'm not careful. For me, mania tends to manifest as agitation and frustration along with making plans¬†to achieve¬†what are sometimes unrealistic goals. After 10 years of … Continue reading This Bipolar Life: Bitch Mode, Mania, and Me