This Bipolar Life: Letting Go of “How”

So, my life has been turned a bit sideways as of late and yet I've managed to navigate some very big changes while staying mostly calm and balanced. Of course, I still did my standard "let me manage everything" bit and tried to control how it all happened along the way. I'm sure you can imagine … Continue reading This Bipolar Life: Letting Go of “How”

This Bipolar Life: Dinner and a movie

Do you ever take things more personally than others might? Has someone ever done something that is perfectly normal, acceptable, perhaps even reasonable and yet you still found it offensive to you in some way? Well bipolar brains experience that a lot. Here's a very brief tale of how I went through that just last … Continue reading This Bipolar Life: Dinner and a movie

The Daily Gazette: March 14th, 2015

One thing I enjoy most is reading other articles and blog posts about mental illness and will be sharing my Top 3 with you in the hopes of increasing awareness: Mental Health: A New Priority in Corporate America – by Nancy Wang Joe Sifer was a moody, agitated and sometimes angry young employee at Booz Allen … Continue reading The Daily Gazette: March 14th, 2015

This Bipolar Life: Fake it ’til You Make It Baby!

Now, there is only so much my brain can do to think my mind into believing things are better than they feel (because, you know I get my own special brand of funky symptoms) but there are three things in my "Fake it 'til you make it" toolkit I thought I'd share for folks who are down in the dumps … Continue reading This Bipolar Life: Fake it ’til You Make It Baby!