This Bipolar Life: Tips for a Good Day Even When You Feel Down

I definitely have days where all I want to do is crawl back under the covers and sleep the world away but have been working on trying new ways to shift my mood and thought I'd share them with you in case you find them helpful. I've done lots of searching online and here are … Continue reading This Bipolar Life: Tips for a Good Day Even When You Feel Down

This Bipolar Life: Letting Go of “How”

So, my life has been turned a bit sideways as of late and yet I've managed to navigate some very big changes while staying mostly calm and balanced. Of course, I still did my standard "let me manage everything" bit and tried to control how it all happened along the way. I'm sure you can imagine … Continue reading This Bipolar Life: Letting Go of “How”

This Bipolar Life: Fish out of water 

At one point in my life (okay, my self-absorbed twenties) I had all the trappings of "success". I had two fully running and newish cars, a nice house, two good jobs between us, happy kids, a fenced yard, cats, etc. The whole shebang. I shopped at Nordstrom and Macy's and felt like I had achieved … Continue reading This Bipolar Life: Fish out of water